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Showing posts with the label triggers

Melissa Frost Opens the Doors to Dwell Energy Healing in Oklahoma City

Welcome to Dwell Energy Healing In 2017, my life was forever changed. I had transitioned my brindle boxer, Ruby Jane, and then five weeks later, my Grandma, Billie Jean, passed away. For months, I experienced death in new and intimate ways. The deaths took a toll on me unlike anything I have ever experienced. My brain stopped working and I suffered from anxiety for the first time. Working to get my mental health on track was both humbling and exhausting. If you know me personally, I am, in some ways, a textbook Capricorn. I like to schedule things. I adore well thought out plans. At this particular moment in time, I was busy and thought it would be more responsible to reschedule my grief at a more convenient time. My crazy idea worked for a little bit, but it did not take long before I could feel myself unraveling. I had trouble concentrating at work. I had trouble falling asleep and sleeping through the night. I had nightmares about the deaths and woke up all hours of the nig...