Melissa Frost Opens the Doors to Dwell Energy Healing in Oklahoma City

Welcome to Dwell Energy Healing

In 2017, my life was forever changed. I had transitioned my brindle boxer, Ruby Jane, and then five weeks later, my Grandma, Billie Jean, passed away. For months, I experienced death in new and intimate ways. The deaths took a toll on me unlike anything I have ever experienced. My brain stopped working and I suffered from anxiety for the first time. Working to get my mental health on track was both humbling and exhausting.

If you know me personally, I am, in some ways, a textbook Capricorn. I like to schedule things. I adore well thought out plans. At this particular moment in time, I was busy and thought it would be more responsible to reschedule my grief at a more convenient time. My crazy idea worked for a little bit, but it did not take long before I could feel myself unraveling.

I had trouble concentrating at work. I had trouble falling asleep and sleeping through the night. I had nightmares about the deaths and woke up all hours of the night. I felt claustrophobic in almost every moment of the day. I could not breathe. I could not relax. I did not have peace. My newfound anxiety manifested in the strangest of ways, and I could no longer drive at night. I changed how I lived my daily routine where I did not have to drive after the sun went down. My intuition told me I needed to dig deep and heal the root cause of my symptoms.

I looked at my self care routine for ways I could improve. I started to unplug electronically after 9:00 p.m. on weekdays. No cell phone. No TV. No laptop. No iPad. No people. I started to sleep better. I started to pay attention to where I was spending my time and energy. If the relationship was not reciprocal, I stopped watering dead plants. I changed up my vitamins. I started replacing toxic products in my house for healthier options. I crammed as much counseling as I could in before the year ended. There were days I begged God to carry me because I was too weak.

I stopped doing things I did not want to do anymore. I redefined my goals. I redefined my priorities. I redefined my boundaries. I left a stable dead end job that I loved but had no room to grow. I sold my TV to make more room for art. I tried weird new things outside of my comfort zone like muscle memory testing, meditating, and collecting crystals. I planned a solo trip to my favorite place, Santa Fe, New Mexico, and discovered my spiritual path in first experience with reiki. 

Then in 2019, I experienced four deaths in seven months within my family. Each death was heartbreaking in its own way. But this time was different. I did not struggle like I did before, I had a tried-and-true method for alternative healing. Reiki was the most helpful alternative healing therapy I have tried during my grief journey. I was able to cope without prescription medication. Through reiki, I learned about removing blockages and stagnate energy, aligning chakras, and the importance of inner dialog. I wanted to learn more about energy medicine, and I became a Certified Reiki Practitioner in the winter of 2019, and a Reiki Master in the fall of 2020.

I believe I went through all of my struggles to help people with their journeys in grief, and to help people remove blocked energy that prevents them from living life to their fullest. I have experienced an incredible rebirth from my ashes. I have never been more weird and I have never been happier. Let me help you with whatever you are struggling with today.

Contact me at (405) 818-4488 to schedule your appointment.  

Melissa

To everything there is a season.

- Ecclesiastes 3:1 

Reiki, $111

In person or distance energy healing sessions

Private One-on-One Shadow Work, $88

Smudging and Energy Clearing for your Home or Business

Contact for an estimate, price depends on square feet.

Energetic Treatment Plans, $99

An energetic treatment plan is like counseling for your energy but with how to instructions that you can implement at your own pace. Here is where the real work begins. When should you consider an energetic treatment plan:

✨ Are you going through a major life change?

✨ Are you stuck in the same old pattern and want more for your life?

✨ Do you have grief you have not processed yet?

✨ Are you exhausted from carrying around guilt and shame?

✨ Does past trauma haunt you?

✨ Do you feel broken or damaged?

✨ Do you hate yourself or who you have become?

✨ Do you struggle to forgive people or your past?

✨ Are you frozen in fear and struggle to plan for your future?

✨ Is your anxiety off of the charts?

✨ Are you the most negative person your friends and family know?

✨ Do you feel stuck?

Self Paced Workshops, $77

During my grief healing journey, I was overwhelmed and did not know where to start. I figured out everything as I went along blindly. Looking back, I wish I had access to everything I have researched and learned over the past few years so I could have healed and moved out of my stuckness faster. I am passionate about helping people heal in whatever circumstances they find themselves in, so I decided to create workshops that are available for everyone! 

The following self paced workshops are available to purchase and do in the comfort of your own home: 

The importance of creating everyday rituals. Self-care, setting intentions, smudging/smoke cleansing, and using and cleaning crystals.

Break ups are hard to do + cutting energetic chords. Processing the breakup of a romantic or platonic relationship can be heartbreaking. Learn how to get your heart chakra on the mend.

Inner Dialog. Everything you do starts in your mind. Have you been struggling with your inner loop? Say goodbye to the negativity and rewrite the lies you tell yourself.

Grief. I always say healing is not for the weak! Unfortunately, healing is not linear, and it is messy. Death is a great teacher. This is a safe space to learn how to start processing your grief.

Shadow work, forgiveness, and Releasing Ritual. Emotional triggers are teachers showing you what needs to be healed. You will learn how to sit with your emotions, process trauma, forgive, and release.

How to move your energy. Are you in a funk? Are you struggling day-to-day? Are you struggling with depression or anxiety? Learn how to feel connected in your body, and how to move energy to improve your mood.

Unsticking the stuck. How long have you felt stuck? Has it been weeks, months, years, or decades? THIS IS YOUR SIGN; NOW IS THE TIME. You do not have to feel this way anymore. It is time for you to move forward with your goals and dreams.

Manifesting with the Lunar Cycle. Learn when to plant seeds, explore your dreams, adjust your plans, reflect on your results, give thanks for what you have harvested, reevaluate, and surrender and release.

Gift cards are available for purchase for all of your gift giving needs.